Meal Prep

Meal Prep

MEAL CHOICE £3.50 EACH

– PIRI-PIRI CHICKEN STRIPS WITH COUSCOUS, SIDE SALAD & A RED PEPPER DIP.
– TANDOORI CHICKEN SKEWERS WITH COUSCOUS & SIDE SALAD.
– GRILLED CHICKEN STRIPS WITH WHOLE-WHEAT PASTA & MEDITERRANEAN VEG.
– GRILLED GARLIC DICED CHICKEN, WITH WHOLE-WHEAT PASTA & SIDE SALAD.
– LEAN CHICKEN MEATBALLS, WHOLEWHEAT PASTA IN A LIGHT TOMATO SAUCE WITH SPINACH.
– LOW FAT PORK OR CHICKEN SAUSAGES, WITH SWEET POTATO MASH & KALE.
– TUNA & WHOLEWHEAT PASTA WITH NATURAL YOGHURT & CORIANDER & SIDE SALAD.
– COTTAGE PIE WITH SWEET POTATO MASH & MEDITERRANEAN VEG.
– LEAN TURKEY LASAGNE COOKED IN A LIGHT TOMATO SAUCE WITH A SIDE SALAD.
– LOW FAT CHORIZO CHICKEN & WHOLEWHEAT PASTA IN A LIGHT TOMATO SAUCE & SIDE SALAD.
– VEGETARIAN BOLOGNESE, SWEET JACKET POTATO WITH MEDITERRENEAN VEG. (V)
– 5 BEAN CHILLI, SWEET JACKET POTATO & KALE. (V)
– STUFFED PEPPERS WITH FETA & TOMATO COUS-COUS. (V)
– GRILLED CHICKEN STRIPS, SWEET JACKET POTATO & KALE. (GF)
– GRILLED GARLIC DICED CHICKEN, SWEET POTATO MASH & SIDE SALAD. (GF)
– PIRI-PIRI CHICKEN STRIPS WITH SWEET POTATO MASH & MEDITERRANEAN VEG. (GF)

EXTRAS £1 EACH:

SOUP OF THE DAY (£1.50), NAKED SLAW, NATURAL SLAW, CHILLI SLAW, ROASTED GARLIC POTATOES, BOILED EGGS, EXTRA VEG, MIXED NUTS, MIXED BEANS, LIGHT TOMATO SAUCE & RED PEPPER DIP.

DRESSINGS £1 EACH:

SESAME & GINGER, WHOLEGRAIN VINAIGRETTE, LOW FAT GARLIC YOGHURT, SPICY CHILLI & LIME, LOW FAT THOUSAND ISLAND.

MEAL CHOICE £3.50 EACH

– PIRI-PIRI CHICKEN STRIPS WITH COUSCOUS, SIDE SALAD & A RED PEPPER DIP.
– TANDOORI CHICKEN SKEWERS WITH COUSCOUS & SIDE SALAD.
– GRILLED CHICKEN STRIPS WITH WHOLE-WHEAT PASTA & MEDITERRANEAN VEG.
– GRILLED GARLIC DICED CHICKEN, WITH WHOLE-WHEAT PASTA & SIDE SALAD.
– LEAN CHICKEN MEATBALLS, WHOLEWHEAT PASTA IN A LIGHT TOMATO SAUCE WITH SPINACH.
– LOW FAT PORK OR CHICKEN SAUSAGES, WITH SWEET POTATO MASH & KALE.
– TUNA & WHOLEWHEAT PASTA WITH NATURAL YOGHURT & CORIANDER & SIDE SALAD.
– COTTAGE PIE WITH SWEET POTATO MASH & MEDITERRANEAN VEG.
– LEAN TURKEY LASAGNE COOKED IN A LIGHT TOMATO SAUCE WITH A SIDE SALAD.
– LOW FAT CHORIZO CHICKEN & WHOLEWHEAT PASTA IN A LIGHT TOMATO SAUCE & SIDE SALAD.
– VEGETARIAN BOLOGNESE, SWEET JACKET POTATO WITH MEDITERRENEAN VEG. (V)
– 5 BEAN CHILLI, SWEET JACKET POTATO & KALE. (V)
– STUFFED PEPPERS WITH FETA & TOMATO COUS-COUS. (V)
– GRILLED CHICKEN STRIPS, SWEET JACKET POTATO & KALE. (GF)
– GRILLED GARLIC DICED CHICKEN, SWEET POTATO MASH & SIDE SALAD. (GF)
– PIRI-PIRI CHICKEN STRIPS WITH SWEET POTATO MASH & MEDITERRANEAN VEG. (GF)

EXTRAS £1 EACH:

SOUP OF THE DAY (£1.50), NAKED SLAW, NATURAL SLAW, CHILLI SLAW, ROASTED GARLIC POTATOES, BOILED EGGS, EXTRA VEG, MIXED NUTS, MIXED BEANS, LIGHT TOMATO SAUCE & RED PEPPER DIP.

DRESSINGS £1 EACH:

SESAME & GINGER, WHOLEGRAIN VINAIGRETTE, LOW FAT GARLIC YOGHURT, SPICY CHILLI & LIME, LOW FAT THOUSAND ISLAND.